DIY Hydrating and Anti-aging Raw Avocado Face Mask

DIY hydrating anti-aging raw avocado face mask is packed with antioxidants, leaving you with a youthful and healthy glowing appearance. I feel that it is important to have a good skin care regimen especially for those who are prone to acne or skin issues. I believe in the power of self-care by making an effort […]

Toxin Releasing Cucumber Basil Water

Water is an essential element that makes up approximately 60% of the human body. Every living cell needs it to keep functioning. Cucumbers have a wide variety of uses and are very well-known for their anti-inflammatory agents. They are packed with Vitamin C, Vitamin K, and Vitamin B5 (natural energy-boosters). Cucumbers are known to help in […]

(EMF’s) Raise Health Concerns & How To Protect Yourself 

 Surrounding our entire environment, neighboring cities, and near our homes we are exposed to powerfully active transmitters such as power lines and cell sites (cell phone towers) with large antennas. Electricity is essentially passing through your electronic devices, and cell towers are communicating with your electronic devices in order for it to receive cellular data or the […]

Aloe Vera Healing Plant

Aloe Vera History  Aloe vera is one of the oldest mentioned plants on record due to its medicinal properties and health benefits. Aloe vera is a cactus plant that belongs to the (Liliaceae family). Aloe vera species is referred to by many names. The most commonly use are Aloe Barbadensis Mill and Aloe Variegata. Aloe vera plants are native […]

Are You Over Exceeding Your Carbohydrate Threshold?

Scientist suggests that certain diet and food choices may contribute to arthritis, muscle pain, asthma, acne and problem skin. Approximately 70% of our immune cells start in our digestive tract. The food we digest can reflect through our skin. Our immune system can be easily triggered by bacteria in food,  traces of a food allergen, […]

Frankincense May Be One Of The Most Used Botanicals Around The World

Frankincense History  Frankincense is a tree  genus of the (Boswellia carterii, Boswellia serrata, and the other Boswellia species). Native to Oman, Yemen and the Horn of Africa, including Somalia and Ethiopia. The trees contain sap which is dried and used for incense and thought to have holistic properties. Fun fact, frankincense was traditionally used as incense and was […]

Leaky Gut Symptoms & How To Treat Them

What Is Leaky Gut? “All disease begins in the gut” (1) Over 80% of the U.S. population has some form of leaky gut or related symptoms. There is certain triggers that exasperate these symptoms such as, food sensitivities, constipation, anxiety, inflammation and weight issues. Leaky gut can throw off your immune system, hormones, and brain function. […]

How To Effectively Treat Rashes Or Hives Using Holistic Remedies

Calamine Lotion This is a miracle worker and can be purchased in liquid form. This lotion has a combination of these healing earth-bound elements (bentonite clay, pink kaolin clay, zinc oxide, ferric oxide (iron), and phenol and calcium hydroxide. Kaolin clay’s come in a variety of shades that work well on different skin types. Pink […]

Herbal Tea’s For Glowing Skin

Herbal tea has great beauty benefits for healthier looking skin. The utmost popular tea’s that contain holistic and healing elements are as follows: Chamomile tea Promotes relaxation. Chamomile tea is packed full of quercetin, which aids in cell regeneration. DIY: Use chamomile tea bags under your eyes to calm puffiness or circles. Jasmine tea  This beautiful […]

Holistic Allergy Relief Using Eucalyptus

Eucalyptus History Eucalyptus is a plant genus of the Myrtaceae plant family native to Australia. Dated back to the 17th century, eucalyptus was used in traditional medicine, as a germicide, bug repellent, flavoring, fragrance, and industrial uses. Aboriginal Australians used the eucalyptus leaves (medicinally for relief of aches, pains and colds) in infusions to make […]

Pro Sex Drive Killers

William Cole is a functional medicine practitioner, whom I have been researching. I found really great information Dr. Cole has offered on pro sex drive killers. I understand that everyone’s love life is effected differently from one another. Many of Dr. Cole’s patients have gone to him for answers on how to increase their natural […]

Holistic Skin Care Remedies For Acne Prone Skin

Our skin is our largest organ so it is so important to have a healthy skin care regimen that works for you. If you have stubborn skin or problem skin that is hard to treat, keep in mind that the skin is very susceptible to everything around. The different causes of acne for each individual […]

DIY Vegan Glowing Skin

Do it yourself! Get your skin glowing and rebuild your natural collagen using raw fruits and vegetables. Our skin is our largest organ, which is often exposed to so many harsh environmental components, such as being outdoors with pollutants lurking around and being exposed to free radicals. The (ultraviolet rays) direct sunlight can be huge […]

Bentonite Clay Detox

Bentonite clay is known for its positive charge in calcium ions, which can be more neutralizing or can contain an increased acidity with a pH of 6 or 7. Bentonite clay has a wide range of energetic compounds based on how small of a particle its is. It is more alkaline out of the healing clay’s, […]