Jaclyn’s Simple Guacamole

This is scrumptious and a sensational delight! Avocado’s are packed full of antioxidants, omega-3’s, and healthy fats. If you did not know, this is actually a tropical fruit that may holistically benefit your life in numerous ways. Avocado’s are known to help with alleviating sore muscles after a work out, since they are rich in […]

Hearty Vegan Bean Patty Sandwich (Gluten-Free)

Oh my goodness!! This hearty vegan bean patty burger sandwich recipe will tantalize your taste buds! Its packed full of raw vegetables. This recipe encompasses nutrient rich baby spinach, fibrous Julienne zucchini, antioxidant rich red bell-peppers and omega-3-rich avocado. Spinach has a ton of minerals and vitamins. Julienne zucchini is very alkaline and known to reduce […]

Raw Butternut Squash Pesto Pasta

Treat yourself to this yummy delectable raw butternut squash pesto pasta dish, which is lip-smacking good and healthy too! Butternut squash is a winter vegetable known to have powerful antioxidants, cancer fighting properties, promotes healthy bones, fights against inflammation, premenstrual symptoms (PMS), and is likely to aid in weight loss. This is a great dish […]

The Ultimate Vegan Pesto & Tomato Lasagna

This appetizing recipe encompasses all plant-based ingredients. All the ingredients are beneficial to your health and can be included in a well-balanced meal. ‘Tis the season, why not make a hearty meal packed with scrumptious home-made sauces that will entice your taste buds? I asked myself the same question. I think this dish is so […]

Tofu Scramble

Try my tofu scramble, its such a delightful and tasty dish. This recipe is packed with powerfully nutritious and antioxidant rich foods. Red cabbage is very high in nutrients. It’s packed with vitamin C and it aids in reducing inflammation, helps reduce symptoms related to arthritis, helps with weight loss, and improves overall health. In […]

Raw Avocado Mango Herb Salad

This raw avocado mango herb salad recipe encompasses avocado’s which are a highly nutrient dense fruit. 1/3 of an avocado can offer over 20 minerals and vitamins in one bite. Avocado’s contain healthy monounsaturated fatty acids (MUFAs), which are known for reducing high cholesterol and promoting overall healthy brain function. Ingredients: 2 Haas Avocado 1 Mango […]

Basil Pumpkin Seed Pesto

This is my version of a vegan raw pesto that is packed with healing alkaline herbs, great sources of plant-based proteins and super foods! My pesto recipe can be used literally for about anything; You can use it as a spread, topping, dip, and/or sauce. I love this recipe so much because it leaves your […]

Authentic Home Made Tomato Sauce

This is a savory home style recipe, which is often paired with pasta. This delicious sauce can be used as a topping enhanced with your favorite herbs and spices. Tomatoes come in many different shapes and sizes. They can be prepared in many ways; raw, stewed, soups, juices, purees, grilled, and sautéed. Eating tomatoes can […]

Roasted Tomatillo Salsa Verde

Italian inspired salsa with brilliant flavors that pack some extra heat. This roasted tamatillo salsa verde recipe contains jalapeno peppers, which carry capsaicin. Capsaicin properties are known to help boost digestion and immune system functions, preventing colds, flu, and disease. Capsaicin is also known to be useful in fighting cancerous symptoms related to stomach and colon cancer. […]

Raw Sweet Potatoes & Asian Ginger Sauce

Such a crunchy, sweet and tangy dish, deliciously paired with my Asian fusion sauce. This recipe is one that you can have as a side dish or over a bed of rice! I like to top my raw sweet potatoes with a hint of fresh mint leaves for a refreshing taste! Ingredients: 1 medium sweet […]

Beefsteak Tomato, Carrot, Red Kale & Herb Salsa

Don’t let the name ‘beefsteak’ throw you off! The beefsteak tomatoes are the largest variety of harvested tomatoes and they are not grown commercially as often as other types, since they are not considered as suitable for mechanization as smaller slicing tomatoes. Try my raw delicious home-made beefsteak tomato, carrot, red kale & herb salsa and […]

Super Food Beet Hummus

This is a mouth watering vegan recipe that is worth every bite! Adding colorful super food root beet vegetables to any dish serves its purpose by adding nutrients and natural antioxidants. This is not just any ordinary hummus either, it is one that will make you want to keep going back for more. The taste […]

Organic Super Food Beet Sauce For Any Dish

This detoxifying super food beet sauce is worth trying on every dish! I’ve grown to love and enjoy eating beets in many dishes as they are packed full of anti-inflammatory agents and essential vitamins. I’ve used beets in many dishes like appetizers, salads, side dishes, and dinners. Combining delicious organic beets and adding fresh herbs […]