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Living Carrot Juice Smoothie

Living Carrot Juice Smoothie

Living Carrot Juice Smoothie –  This is a delicious vibrant flavored juice that will kick-start your digestion and maximize your energy. Can add natural vegan sweeteners, and frozen or fresh fruit by choice to enhance the flavors. As carrots contain high amounts of vitamin A, they are wonderful for preventing aging and maintaining everlasting glowing skin.

Healthy Tip: Apples, celery, and fennel also go well with carrot juice. If you’re a beginner, start to add only one or two leaves of greens to make sure you still like it. Greens are an acquired taste and it may take some time for you to get used to.

Raw Vegan Sweeteners:  Agave nectar, maple syrup

Ingredients

(Serves 1)

3 1/2 cups carrots (2 pounds)
2-3 cups purified water (*if you’re not using a juicer add water)
1 lemon or lime (juice)

Instructions

  1. Wash the lemon and cut most of the peel off. Wash and skin the outer layer of the carrots.
  2. Next, toss the raw living produce into a high-speed blender at the lowest setting until it looks smooth.
  3. Enjoy right away! Can store in the fridge for about two days.

Healthy Living,

Jaclyn Rae

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