Blood Sugar, Healthy Living, Immune System, Lunch/Dinner, Superfoods, Vegan Recipes Savory Stuffed Delicata Squash This is one of my favorite dishes, as it will tantalize your taste buds. Not only is it healthy, being that it's low in sugar and carbohydrates, it's a great choice for those who are watching their calorie intake. It October 3, 2017