Make your Health A Priority!
GRIND & stone total body health pack
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Through plant-based diet and fitness combined you will gain tools in your tool belt and achieve your overall health and success.
a 3-WEEK series of dual FITNESS & diet online classes. register today for $99.
meet your instructors
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Jaclyn Rae joined forces with Brad Berscheid, a certified fitness trainer and owner of RDFiT. Together, they will make sure you achieve your overall health regimen in a 3-week dual online fitness and diet series. Achieve your overall health you desire. Start to gain the tools you need to succeed, build on a foundation to gain momentum.
HIIT Workout Strategy
Plant-Based Post-Workout Recipes
Optimize your health
what to expect: