You Plant-Based Meals Made Easy!
In Jaclyn Creations’ nutrition protocol, they have customized simple meal plans, designed to help both single individuals and multi-level families looking to save time, eat healthier, and prioritize meal planning each week. By providing a holistic approach, single individuals or multi-level families are enabled to take back control over their diet, manage weight, improve digestion, and break away from restrictive diets. Using our readymade monthly meal/recipe outlines as a guide will help anyone with adopting a healthier diet and routine. Our meal/recipe outlines are uniquely crafted for a bio-individualized experience, where you get to pick the ingredients and flavors you like. Our whole food meal plans offer nutritional value, contain plant-based protein, and help you optimize your health by including more variety in your meal consumption.
“Every time you eat or drink, you are either feeding disease or fighting it.” – Heather Morgan, MS, NLC
We recognize plant-based meals are the healthier route for any individual or family. Not only does eating whole plant-based food improve your digestion, but it also helps improve the health of your gut and increases the rate of absorption. With proper absorption of nutrients, our entire immune system is supported and this can result in reducing an inflamed GI tract or health issues.
Our meal plans consist of nutrient-dense and fiber-rich plant-based foods. Consuming more of a fiber-rich diet can help to improve bowel movements, lower bad cholesterol, and neutralize blood sugar. Our goal is to help you support a healthy routine, using our nutrition-approved collection of meals to inspire your meal consumption.
A plant-based diet has also been shown to reduce serious health concerns such as diabetes, heart disease, and chronic mental illness.
All of Jaclyn Creations’ meal plans are designed for anyone looking to eat healthier and more sustainably. These meal plans are great for those who seek solutions for any of these types of diets:
- Celiac Disease/Gluten intolerance
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A Portland-Based Woman-Owned 🌱Superfood Brand💕 #organic #overnightoats #breakfast #snack #rawfood #vegan #glutenfree #plantbased #superfood #bossbabe