HEALTHY & FRESH
With so many meal plans to choose from, I have designed "On The Go Mason Jar Meal Plan" for
You ever hear the saying, you are what you eat? It is so true, and I believe in eating
START EACH DAY WITH AN ACHIEVABLE GOAL
Why Choose Alkaline Diet?
When a person eats the body breaks down the food as fuel. The food we metabolize or burn turns into an ash residue. This ash residue can be neutral, acidic, or alkaline, based on certain minerals found in the food. According to modern biochemistry, it is not the organic matter of foods that leave acid or alkaline residues in the body. The inorganic matter (sulphur, phosphorus, potassium, sodium, magnesium and calcium) determines the acidity or alkalinity of the body fluids. Food comparatively rich in acid forming elements are acid forming foods; those comparatively rich in alkaline forming elements are alkaline forming foods. The pH in your blood is usually near 7.4, which can ultimately depend on your diet. The food you consume should consist of at least 70 to 80 percent basic foods and at least half that should be in their raw form. Following that at least 20 to 30 percent remaining in acidifying foods.
Alkaline Foods 0
Acidic Foods 0
Subscribe to our email to receive new recipes and blog updates!
We respect your privacy!
PCC Library, OA
Stay at home Mom
FOUNDER OF CHEROKEEDESIGNS.COM
ARBONNE INDEPENDENT CONSULTANT
Founder of Seghetti's Top Secret Seasoning
Oregon State Care Provider