Holistic Therapies Used To Treat Anxiety, Stress & Depression
Holistic medicine is a practice of medicine that advocates not only established Western approaches to medicine which includes diagnosis and treatment including surgery or pharmacology, but also includes Eastern medicine approaches to well-being which includes acupuncture, herbal medicine, aromatherapy, yoga,
What are essential oils?
Essential oils are concentrated liquids from plants that contain volatile aroma compounds. They are most used in aromatherapy and consist in entirely of botanical manner. Essential oils may be also known as volatile oils or ethereal oils. Similar to herbs
Raw Food
Raw Food Diet: Raw food diets are diets composed entirely of food that is uncooked or which is cooked at low temperatures. Raw Veganism: A Raw vegan diet consists of uncooked, unprocessed plant-based food that otherwise has not exceeded heat around