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Flax Seed Super Food Health Benefits

Flax Seed Super Food Health Benefits

Proper consumption of Flax seed offers many health benefits as follows: Constipation - The use of flax seeds have been known to aid symptoms of constipation for centuries. The whole seeds contain around (6 - 12 %) mucilage. The mucilage adds a layer

Leaky Gut Symptoms & How To Treat Them

Leaky Gut Symptoms & How To Treat Them

What Is Leaky Gut? "All disease begins in the gut" (1) Over 80% of the U.S. population has some form of leaky gut or related symptoms. There is certain triggers that exasperate these symptoms such as, food sensitivities, constipation, anxiety, inflammation and