Vegan Food Sources That Support A Healthy Thyroid
This list of food sources contain minerals and vitamins to sustain healthy thyroid. The predominant nutrients to help thyroid function are iodine, selenium, zinc, copper, iron and multivitamins. Minerals: IodineSea vegtables: Kelp, nori, kombu, dulse, arame, wakame, hijikiOther Sources: Spinach, garlic, asparagus,
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