Why Omega-3 and Omega-6 Fatty Acids Are So Important?
The human body depends on healthy fat's to aid our entire body and brain system function. The omega fatty acids can help promote healthy cell repair, brain development, emotional well being, nervous system functionality, as well as aiding against cognitive
Flax Seed Super Food Health Benefits
Flax Seed Super Food Health Benefits
Where Do Vegans Get Their Protein?
Sources: "Best Plant-Based Protein Powders." 22 Apr. 2017. PaleoEdge. N.p., n.d. Web. Hill, McKel. "Nutrition Q&A: Protein + Plant-Based Diets." 22 Apr. 2017. Oh My Veggies. N.p., 23 Mar. 2014. Web. Healthy Living, Jaclyn Rae Thank you for reading our blog, you can thank us by buying
