Vegan Food Sources That Support A Healthy Thyroid
This list of food sources contain minerals and vitamins to sustain healthy thyroid. The predominant nutrients to help thyroid function are iodine, selenium, zinc, copper, iron and multivitamins. Minerals: IodineSea vegtables: Kelp, nori, kombu, dulse, arame, wakame, hijikiOther Sources: Spinach, garlic, asparagus,
Super Food Beet Hummus
This is a mouth watering vegan recipe that is worth every bite! Adding colorful super food root beet vegetables to any dish serves its purpose by adding nutrients and natural antioxidants. This is not just any ordinary hummus either, it
Dark Chocolate Is One Of The World’s Healthiest Foods
Although there are so many different varieties of chocolate to pick from the healthiest choice is the darker chocolate. Dark chocolate is antioxidant-rich and has a much higher concentration of natural flavonoids than any other chocolate. Dark chocolate has (65%