Aloe Vera History Aloe vera is one of the oldest mentioned plants on record due to its medicinal properties and health benefits. Aloe vera is a cactus plant that belongs to the (Liliaceae family). Aloe vera species is referred to by many names.
"Studies show the process of cooking actually breaks down tough outer layers and cellular structure of many vegetables, making it easier for your body to absorb their nutrients." (1) An article published on May 5th, 2016, called "The Healthiest Ways to