Recent Posts

Image Alt
  /  Healthy Living   /  Menstrual Cramps (PMS)

Treat yourself to this yummy delectable raw butternut squash pesto pasta dish, which is lip-smacking good and healthy too! Butternut squash is a winter vegetable known to have powerful antioxidants, cancer fighting properties, promotes healthy bones, fights against inflammation, premenstrual

Acupuncture is based on traditional Chinese medicine, which has been utilized over 2000 years as a form of holistic treatment. This form of medicine teaches the body to release energy also referred to as qi. Qi flows internally through our bodies,