What are essential oils?
Essential oils are concentrated liquids from plants that contain volatile aroma compounds. They are most used in aromatherapy and consist in entirely of botanical manner. Essential oils may be also known as volatile oils or ethereal oils. Similar to herbs
Emotional Freedom Technique
You can activate healing energy from emotional freedom technique (EFT). This is a common use of therapy applied by psychologists today with psychological acupressure by simply tapping with your finger tips directly on the body's energy meridian points. Meridian Points Meridian points
Why Sleeping Is So Important For Your Health
Why is sleep so important, you might ask yourself? Sleep is very crucial to the entirety of our bodies, minds, and physical well-being. Sleep is the time where our bodies catch up on repairing internal organs such as our hearts
