Why Eat Super Foods?
Plant Based Super Food Is The Way To Go There are many sources of protein. Although being a vegan which is mostly plant based, you may need to increase the protein intake you are getting. Each day add super foods into your
The Utmost Alkaline Foods
Alkalinity In The Body When a person eats the body breaks down the food as fuel. The food we metabolize or burn turns into an ash residue. This ash residue can be neutral, acidic, or alkaline, based on certain minerals found in
Knowing Basics Of Living With Food Allergies
What Is A Food Allergy? When a person eats food with a substance that causes an allergic reaction, the allergen is a type of antigen that generates an anomalous powerful response in which the immune system fights off a considerable threat that
