The Utmost Alkaline Foods
Alkalinity In The Body When a person eats the body breaks down the food as fuel. The food we metabolize or burn turns into an ash residue. This ash residue can be neutral, acidic, or alkaline, based on certain minerals found in
Vegan Vegetable Broth Recipe
Make a savory vegan vegetable broth in about 45 minutes or less by using basic ingredients. Instead of buying already made boxed broth, which most likely contains additives to maintain its shelf life, try this easy recipe and learn the
10 Tips For Keeping Hydrated
1. Keep Hydrated The human body is composed of 60-70% of WATER. The human body needs water to function properly as the fluids help promote healthy cells and organs. Make drinking water a habit. It's very important when you eat to
