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Antioxidant Rich Matcha Smoothie

Simply amazing! Instead of waking up with a warm cup of tea/coffee in your hand, get your day fired up with my Antioxidant Rich Match Smoothie recipe. Who are my green tea lovers? this is a special treat for you. Easily, prepared and ready in five minutes or less! This happens to be one of my NEW favorite energy boosting recipes, and that is why I wanted to share the deliciousness with all of you! With the use of healthy omegas from avocado fruit, gives a creamy and smooth consistency. Green tea is widely used in the world, and known to help support our entire body. It has antioxidant rich cancer fighting properties, anti-inflammatory agents, and powerful DNA repairing compounds. This recipe is much like a Matcha latte, but in a smoothie formation. You can enjoy it as breakfast, snack, or healthy post-workout smoothie to enhance your protein synthesis repair.

Healthy Tip: Green tea leaf is known for its amazing bioactive compounds, which can help repair DNA structures in the human body. 

Ingredients:
1/2 cup frozen Avocado
1 cup frozen Mango 🥭
2 scoops Pea Protein
2 tsp pure Matcha Powder (I love to use The Jasmine Peal Tea Co. Brand)
2-3 cups Oat Milk (or your favorite nut milk)

Instructions:
1. Measure ingredients and toss them into a blender and blend till smooth.
2. Mmm 😋 Tastes so good!

Healthy Living,

Jaclyn Rae

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