Vegan Food Sources That Support A Healthy Thyroid
This list of food sources contain minerals and vitamins to sustain healthy thyroid. The predominant nutrients to help thyroid function are iodine, selenium, zinc, copper, iron and multivitamins. Minerals: IodineSea vegtables: Kelp, nori, kombu, dulse, arame, wakame, hijikiOther Sources: Spinach, garlic, asparagus,
Raw Collard Green Wraps
Raw collard green wraps are an exciting and simple way to increase your vegetable intake. These raw collard green wraps are an organic way to replace grains that tend to be hard on digestion. This recipe is versatile, fun, and
Emotional Freedom Technique
You can activate healing energy from emotional freedom technique (EFT). This is a common use of therapy applied by psychologists today with psychological acupressure by simply tapping with your finger tips directly on the body's energy meridian points. Meridian Points Meridian points