Organic Coconut Oil for Oil Pulling
The use of organic coconut oil for oil pulling, also recognized as "kavala" or "gundusha," is linked to an ancient Ayurvedic dental technique that uses swishing a tablespoon of raw coconut oil in your mouth for 15 minutes on an empty stomach. This
Vegan Gluten Free Sweet Potato Waffles
This vegan gluten free sweet potato waffle recipe is a tasty treat you can share with all your friends. By using sweet potato, it is a great replacement for grains/flour. Sweet potato's are packed with essential vitamins such as, beta
Vegan Food Sources That Support A Healthy Thyroid
This list of food sources contain minerals and vitamins to sustain healthy thyroid. The predominant nutrients to help thyroid function are iodine, selenium, zinc, copper, iron and multivitamins. Minerals: IodineSea vegtables: Kelp, nori, kombu, dulse, arame, wakame, hijikiOther Sources: Spinach, garlic, asparagus,
