Powerful Healing Golden Mylk
This is an ancient Ayurvedic plant-based recipe that contains natural potent healing properties that can boost the entire immune system. This powerful healing golden milk can reduce inflammation, protects heart health, reduces high blood sugar, boosts healthy blood circulation, improves
Yin & Yang Rituals
Certain foods can either give your body heating or cooling effects. Based on Chinese medicine, eating a large consumption of either Yin or Yang is known to interfere with the bodies regulatory system. Finding the right balance of Yin or
Why Omega-3 and Omega-6 Fatty Acids Are So Important?
The human body depends on healthy fat's to aid our entire body and brain system function. The omega fatty acids can help promote healthy cell repair, brain development, emotional well being, nervous system functionality, as well as aiding against cognitive