Airborne Food Allergies To Shellfish

All through my twenties, I struggled with severe food allergens including unfavorable symptoms from eating certain foods, but shellfish was the most dangerous reaction I had overcome. One instance, a life threatening experience occurred while I was dining out. I ordered a meal with shellfish, about thirty minutes later, was when I noticed I had […]

Aloe Vera Healing Plant

Aloe Vera History  Aloe vera is one of the oldest mentioned plants on record due to its medicinal properties and health benefits. Aloe vera is a cactus plant that belongs to the (Liliaceae family). Aloe vera species is referred to by many names. The most commonly use are Aloe Barbadensis Mill and Aloe Variegata. Aloe vera plants are native […]

Environmental Allergens That May Contribute To Seasonal Allergies & Asthma

As the seasons change and spring is literally in the air, there are many factors contributing to the allergic disease such as pollen allergy. Pollen allergy is known to affect 50 million people in the U.S.  Nearly 30 percent of adults and 40 percent of children in the U.S. are affected. Worldwide, allergic rhinitis affects […]

Flax Seed Super Food Health Benefits

Proper consumption of Flax seed offers many health benefits as follows: Constipation – The use of flax seeds have been known to aid symptoms of constipation for centuries. The whole seeds contain around (6 – 12 %) mucilage. The mucilage adds a layer of protection to the inner lining of the stomach and coats the entire digestive […]

Leaky Gut Symptoms & How To Treat Them

What Is Leaky Gut? “All disease begins in the gut” (1) Over 80% of the U.S. population has some form of leaky gut or related symptoms. There is certain triggers that exasperate these symptoms such as, food sensitivities, constipation, anxiety, inflammation and weight issues. Leaky gut can throw off your immune system, hormones, and brain function. […]

What Is Homeopathy?

Homeopathy is a whole medical system under the umbrella of holistic medicine and is a popular practice that claims to address a variety of conditions. It is a medical approach practice that is based on the concept that the body has the capability to heal itself. People often think that homeopathy, also known as homeopathic […]

How To Effectively Treat Rashes Or Hives Using Holistic Remedies

Calamine Lotion This is a miracle worker and can be purchased in liquid form. This lotion has a combination of these healing earth-bound elements (bentonite clay, pink kaolin clay, zinc oxide, ferric oxide (iron), and phenol and calcium hydroxide. Kaolin clay’s come in a variety of shades that work well on different skin types. Pink […]

DIY Vegan All Purpose Coconut Milk Bath Soap

Try this all natural vegan homemade all-purpose coconut milk bath soap for you entire personal hygiene needs. Use on your body, hair and in bubble baths. Ingredients: 1/4 cup raw coconut milk ( ) 1/4 cup Dr. Bronners pure castile liquid unscented soap ( ) 1/2 teaspoon almond oil / extra virgin olive oil Instructions: First […]

What are essential oils?

Essential oils are concentrated liquids from plants that contain volatile aroma compounds. They are most used in aromatherapy and consist in entirely of botanical manner. Essential oils may be also known as volatile oils or ethereal oils. Similar to herbs essential oils have many uses that include aromatherapy, pharmacology, food flavoring and perfumery. Botanical oils […]

Essential Oils Used For Shingles and Other Painful Nerve Conditions

 There are several essential oils that contain analgesic properties, meaning they treat symptoms related to pain and inflammation. Others who are facing more difficult ailments can be treated holistically with the use of anti-inflammatory, anti-rheumatic, or anti-spasmodic compounds. Important:  Consult with your primary physician. Not recommended for those who have medical conditions, pregnant women, or […]

DIY Loose Leaf Tea For Bath And Body

Instead of drinking tea, use tea in a holistic way to promote a natural way of healing your body, sore muscles, and reducing inflammation. Do it yourself using loose leaf tea or herbals and soaking in a hot bath. Not only does it help you re-energize, it allows you to heighten your scenes. Enjoy this […]

Emotional Freedom Technique

You can activate healing energy from emotional freedom technique (EFT). This is a common use of therapy applied by psychologists today with psychological acupressure by simply tapping with your finger tips directly on the body’s energy meridian points. Meridian Points  Meridian points are located on the surface of the face, hands and through out the surface […]

Holistic Allergy Relief Using Eucalyptus

Eucalyptus History Eucalyptus is a plant genus of the Myrtaceae plant family native to Australia. Dated back to the 17th century, eucalyptus was used in traditional medicine, as a germicide, bug repellent, flavoring, fragrance, and industrial uses. Aboriginal Australians used the eucalyptus leaves (medicinally for relief of aches, pains and colds) in infusions to make […]

Say No To Cotton & Polyester

Each day people are using non organic materials from our normal attire to the sheets we ensemble our bedding with. From the different styles of apparel to the threads used in our garments, rarely there is thought about how it was made, but were you aware that your material choices are harmful to your health? […]

Homemade Vegan Raw Plant Based Milk

This vegan raw plant based milk is something you can prepare in order to replace non-dairy boxed milk to help you meet your raw organic health needs. As far as staying clear of processed or harmful foods, most non-dairy milk sold in the store has added ingredients. Although it may look like your going the […]

Switch To Organic Deodorant

Toxic Chemicals Are Found In Consumer Goods Toxic chemicals are being used to preserve consumer goods, such as non-organic cosmetics and deodorants that you may be using on your skin every day, which could be putting your health at risk. Additives found in most consumer goods could be compromising your health to infectious disease. You […]

Anti-Inflammatory Foods

Inflammation Is At The Root of Most Diseases Living with a disease or having our immunity being compromised by common diagnoses such as, arthritis, heart disease, diabetes, high blood pressure, asthma, and inflammatory bowel disease (IBD), we should pay more attention to the long-term effects that are needed. A commonality introduced by inflammation is at the root […]

Vitamin D Deficiency Linked To Allergies

A nutrient essential for good health. Vitamin D’s major role is to stabilize healthy DNA structure, strengthening bones by assisting body to absorb calcium. Vitamin D has an essential role in the immune system functionality. Taken together, however, studies to date do not support a role for vitamin D, with or without calcium, in reducing the […]

Knowing Basics Of Living With Food Allergies

Food Allergy When a person eats food with a substance that causes an allergic reaction, the allergen is a type of antigen that generates an anomalous powerful response in which the immune system fights off a considerable threat that would otherwise be harmful to the body. Such reactions are called allergies. The Body’s Defense Mechanism Trace […]

Why Not Go Gluten Free?

Avoiding Gluten Products Have you thought about going gluten-free? Going completely gluten-free is a very challenging diet to obtain. Avoiding gluten products is more than giving up traditional meals containing bread, cereals, pastas, pizza, and beer. Other food products on the shelves, including frozen vegetables and fruits are containing additives and hidden preservatives. These hidden […]