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Hearty Vegan Pinto Bean & Lima Bean Soup 

Just like any other meal, eating soup can offer immediate access to essential nutrients. This hearty vegan pinto bean & lima bean soup is loaded with proteins, vitamins and nutrients in every bite. Eating soup is not only healthy, it also keeps you feeling completely nourished and hydrated.

Healthy Tip: Can buy organic raw beans in bulk section at your local market.

Ingredients:

1 Tablespoon olive oil
3 shallots (peeled and chopped)
4 large carrots (chopped)
4 celery stalks (chopped)
8 – 10 cups purified water
8 oz tomato paste (added to broth)
1 cup raw Pinto beans (soaked for 24 hours prior)
1 cup raw Lima beans (soaked for 24 hours prior)
3 bay leaves
1/4 teaspoon turmeric
1/4 teaspoon cumin
A few springs of thyme or parsley by choice
Season with Himalayan or kosher salt and pepper to taste!

Instructions:

  1. Heat olive oil in large stockpot over medium add the shallots, carrots, and celery. Extract the flavors, until shallots turn translucent in color.
  2. Then add purified water and stir in tomato paste. Add raw beans and continue to stir occasionally.
  3. Add bay leaves, spices, and herbs by choice.
  4. Next, cover and simmer for about 40 – 45 minutes.
  5. Season with Himalayan or kosher salt and pepper to taste!
  6. Enjoy!

Healthy Living,

Jaclyn Rae

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