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Harvest Tomato Bisque Soup

Harvest Tomato Bisque Soup – Not your traditional tomato soup, but one that is worth every savory bite! This is an immune-boosting soup, which is 100% plant-based. Every spoonful is packed with antioxidants & vitamins (C & K), which are beneficial for the healthy repair of skin, hair, and nails! This recipe will enhance your metabolism and aid in balancing blood sugar. It takes persistence to adapt to a healthy diet, and this is an easy recipe for those who want a healthy meal to prepare within a short amount of time.

1-3 tablespoons extra virgin olive oil
8-12 heirloom tomatoes (de-seeded, and sliced)
1/2 white onion (peeled, chopped into small pieces)
2 Serrano peppers (de-seeded to reduce the amount of heat and finely chopped)
1 can full cream condensed coconut milk
1 garlic clove (minced)
3-4 tablespoons Bragg Nutritional yeast
1 tablespoon Seghetti’s Italian Herb Spice
1 lemon (juices) + Shredded lemon peel
Seasoned Himalayan or Kosher Salt & pepper for taste!


  1. First, wash and pat dry produce.
  2. Using a medium saucepan turn the heat on low, pour 1-3 tablespoons of olive oil into the pan.
  3. Next, toss in onion into pan and stir occasionally. Continue to saute lightly until they turn translucent in color.
  4. Add the tomatoes stirring continuously, stew them for about 5-10 min on medium-low heat. (they will soften)
  5. Next, add the remaining ingredients and turn low. Simmer for about 5 minutes, or until desired thickness.
  6. Bon appetit!

Healthy Living,

Jaclyn Rae

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