Herbal Tea’s For Glowing Skin
Herbal tea has great beauty benefits for healthier looking skin. The utmost popular tea’s that contain holistic and healing elements are as follows:
Chamomile tea
Promotes relaxation. Chamomile tea is packed full of quercetin, which aids in cell regeneration.
DIY: Use chamomile tea bags under your eyes to calm puffiness or circles.
Jasmine tea
This beautiful smelling tea has antiviral and anitbacterial properties. Drink a cup a day to help reduce aging, signs of eczema and acne by regulating hormones.
Green tea
Green tea is great for protection against sun damage, free radicals. Can aid in anti aging as it contains powerful amounts of catechins and EGCG.
Rooibos
(A.K.A.) Red Bush Tea, rooibos has flavonoids in rooibos keep unwanted pathogens and can reduce eczema and acne prone skin. Thanks to superoxide dismutase neutralize free radicals and slow the appearance of aging.
Black tea
Herbal black tea is packed with antioxidants and caffeine. Black tea is great for reducing inflammation and boosting immunity.
DIY: Applying cold tea to your face can help wake your skin up. Can apply cool black tea rinse directly to the face.
Dandelion tea
Dandelion tea has major benefits to your skin and internal organs as it aids with digestion. This herbal tea has immune enhancing properties that help your skin stay plush and youthful.
Ginger tea
Ginger herbal tea helps in boosting your immunity and optimizing your digestion. This tea is full of anti-inflammatory properties, which can aid skin issues.
Peppermint tea
The menthol in this holistic herbal tea can help reduce upset stomachs. Drinking peppermint tea daily can reduce the oil production and recharge the surface of your skin.
White tea
White tea has antibacterial properties and nourish our skin reducing fine lines. Our skin contains an enzyme, matrix metalloproteinases (MMP), which increases with age. White tea prevents the increased levels of MMP from decreasing collagen and elastin—both necessary for healthy skin.
Oolong tea
This herbal tea is great for improving healthy skin by replenishing your skin. Drinking this tea can reduce redness age spots.
Kombucha
Kombucha is a fermented black tea. Organically this tea has natural probiotics.
DIY: Can even be used as a topical astringent and treatment for sunburns.
Matcha
Originated in Japan, matcha contains antioxidants, chlorophyll, and natural antibiotics along with catechin to fight bacterial infections.
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