Toxin Releasing Cucumber Basil Water
Water is an essential element that makes up approximately 60% of the human body. Every living cell needs it to keep functioning. Cucumbers have a wide variety of uses and are very well-known for their anti-inflammatory agents. They are packed
Acupuncture & Holistic Therapies
Acupuncture is based on traditional Chinese medicine, which has been utilized over 2000 years as a form of holistic treatment. This form of medicine teaches the body to release energy also referred to as qi. Qi flows internally through our bodies,
What Vegetables Are The Most Nutritious When Cooked?
"Studies show the process of cooking actually breaks down tough outer layers and cellular structure of many vegetables, making it easier for your body to absorb their nutrients." (1) An article published on May 5th, 2016, called "The Healthiest Ways to
