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Anti-Inflammatory Foods
Inflammation Is At The Root of Most Diseases Living with a disease or having our immunity being compromised by common diagnoses such as, arthritis, heart disease, diabetes, high blood pressure, asthma, and inflammatory bowel disease (IBD), we should pay more attention
The Utmost Alkaline Foods
Alkalinity In The Body When a person eats the body breaks down the food as fuel. The food we metabolize or burn turns into an ash residue. This ash residue can be neutral, acidic, or alkaline, based on certain minerals found in
Knowing Basics Of Living With Food Allergies
What Is A Food Allergy? When a person eats food with a substance that causes an allergic reaction, the allergen is a type of antigen that generates an anomalous powerful response in which the immune system fights off a considerable threat that