Living Young Coconut Water
Coconut water can be used in emergencies as a blood substitute for plasma. The reason for this is that, the water found in the living coconut is sterile and has a neutralizing pH level between (5.5 - 7.8). Coconut water
Raw Beet and Sweet Potato Salad
Raw Beet and Sweet Potato Salad - Weather they are shredded or sliced beets are a wonderful sweet root vegetable. They are great when paired with raw sweet potatoes as they both have a rich flavor when uncooked. Try this
Vegan Food Sources That Support A Healthy Thyroid
This list of food sources contain minerals and vitamins to sustain healthy thyroid. The predominant nutrients to help thyroid function are iodine, selenium, zinc, copper, iron and multivitamins. Minerals: IodineSea vegtables: Kelp, nori, kombu, dulse, arame, wakame, hijikiOther Sources: Spinach, garlic, asparagus,