Living Young Coconut Water
Coconut water can be used in emergencies as a blood substitute for plasma. The reason for this is that, the water found in the living coconut is sterile and has a neutralizing pH level between (5.5 – 7.8). Coconut water is liquid endosperm, which is a tissue produced inside the seeds of most of the flowering plants following fertilization.
Amazing Health Benefits Of Living Young Coconut Water:
Aids in weight management
Boosts metabolism
Contains vitamins and minerals (vitamins C, E, B1, B2, B3, B5, B6 B7, and B9 (folate) and minerals including iron, selenium, sodium, calcium, magnesium and phosphorous).
Cools the body
Protects against disease
Full of electrolytes
Full of enzymes and aids in digestion
Kills intestinal worms
Manages blood sugar
Reduces kidney stones
Reduces risk of diabetes
Reduces depression
Reduces hypertension or stress
Rejuvenate immune system
Relieves symptoms of arthritis
Strengthens bones
Soothes urinary tract infections
Healthy Tip: You can pour some of the coconut water into ice-cube trays – it freezes really easily. Add the ice cubes for an even more delicious smoothie.
Ingredients:
1 young coconut
Instructions:
Open the coconut with a cleaver. Talking about healthy and naturally delicious!
Healthy Living,
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