Aromatherapy
Aromatherapy is significant in the way our bodies react due to smells and the association of memories. Some memories are triggered because the nerves in our nose store memories next to the part of the brain where memories are stored.
What are essential oils?
Essential oils are concentrated liquids from plants that contain volatile aroma compounds. They are most used in aromatherapy and consist in entirely of botanical manner. Essential oils may be also known as volatile oils or ethereal oils. Similar to herbs
Emotional Freedom Technique
You can activate healing energy from emotional freedom technique (EFT). This is a common use of therapy applied by psychologists today with psychological acupressure by simply tapping with your finger tips directly on the body's energy meridian points. Meridian Points Meridian points